Cons of oversleeping
WebJan 28, 2024 · Oversleeping affects the neurotransmitters in your brain and lead to headaches. Back pain can be caused from sleeping on a regular mattress for a … WebMar 2, 2024 · Oversleeping impacts your overall health and can have negative effects, just as a lack of sleep does. Early research suggests that longer sleep: Worsens …
Cons of oversleeping
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WebJan 22, 2024 · Sleeping too much can increase a person’s risk of heart disease, which is the number one cause of death in the United States … WebFeb 16, 2024 · In most cases, this means sleeping more than nine hours per night for adults and more for children and adolescents. Although some older studies found that …
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WebDec 20, 2024 · People who oversleep when their body needs to may experience no negative effects. In some studies, people who oversleep report similar symptoms to those who don’t get enough sleep, including … WebApr 26, 2024 · The underlying cause of why you’re oversleeping reveals why it leads to weight gain. Typically, people who are chronically oversleeping 11 hours or more are sleeping in because they’re depressed or afflicted with sleep apnea or hypothyroidism. Because of this, their bodies are already in a high-stress state producing more cortisol …
WebIn addition to oversleeping, symptoms to look for include insomnia, irritability, loss of interest, reduced or increased appetite, lack of energy, anxiety, slower thinking or body movements, trouble concentrating or …
WebMar 9, 2024 · Dopamine is a neurochemical crucial for understanding the relationship between substance use disorders and sleep, for example. Drugs’ direct or indirect stimulation of dopamine reward pathways accounts for their addictive properties; but dopamine also modulates alertness and is implicated in the sleep-wake cycle. the good fight actressWebJun 24, 2024 · Possible Health Impacts of Oversleeping Oversleeping may seem harmless, but unfortunately, studies suggest there may be negative long-term effects. Johns Hopkins Medicineexplains that heart … the good fight anne bertramthe good fight australiaWebJul 30, 2024 · Khan says oversleeping can also be attributed to hypersomnia (or excessive daytime sleepiness), delayed sleep phase syndrome, an abnormal balance of hormones, … the good fight actressesWebJun 11, 2024 · Problems associated with oversleeping include cognitive impairment, depression, inflammation, pain, impotence and infertility, obesity, diabetes, heart … the good fight attoriWebPeople who oversleep may be more likely to develop diabetes, obesity, and high blood pressure. Circadian rhythm. Oversleeping can disrupt your body’s internal clock, or … the good fight actress christineWebIf you consistently oversleep, you likely know a few of the disadvantages: work or school tardiness, disappointed family and friends, and missed opportunities. You should also … theatersport apeldoorn